A new paradigm has emerged in golf training that involves biomechanical analysis of the golf swing and much more. In addition to high-tech swing analysis, players are given a full-body movement screen, which tests their flexibility, balance, stability and coordination. Using the findings, a training and therapy regimen is created to improve a player's mechanical issues, weaknesses and negative tendencies.
One company that is in the forefront of this paradigm shift is Titleist Performance Institute (TPI). They put an emphasis on players improving movement fundamentals of mobility, coordination and balance, and only when these fundamentals are mastered do strength, endurance, power and skill acquisition become the focus of training.
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Your body dictates your golf swing movement and helps you feel how far you can go.
